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Providing meaningful & achievable dietary advice to optimise your health.

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Meet Katie

 

 

Katie Howe BSc, DipION, mBANT, CNHC

 

I am a fully qualified Nutritional Therapist and registered with the British Association for Nutrition and Lifestyle Medicine (BANT) and Complementary and Natural Healthcare Council (CNHC).

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Sick of the fads, conflicting advice and unqualified influencers? My recommendations are always meaningful, achievable and rooted in the latest scientific evidence. 

Recipes & Tips 

 

Simple, nutritious meal and snack ideas and lifestyle advice. 

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Nutritional Therapy Consultations 

 

1:1 consultations available to help you reach your health goals.  

 

The clinic is based in Saffron Walden. Online Zoom appointments are also available. 

Fertility, pregnancy and post-natal support 

 

Want to optimise your health pre-conception? About to commence IVF? Pre or post-natal? Nutritional therapy can help wherever you are on your fertility journey. Get in touch to arrange a free discovery call. 

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Specialist packages available. 

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